If you or someone you know needs help right now, you should, if possible, try to talk to a parent, carer or trusted adult. 

If talking to an adult is not possible, the following organisations are available 24 hours a day, 7 days a week.

Childline

Call: 0800 1111 email | online chat

Childline is there to help anyone under 19 in the UK with any issue they’re going through. Whether it’s something big or small, their trained counsellors are there to support you.

Childline is free, confidential and available any time, day or night.

Chat with a counsellor online about whatever’s worrying you. Clink on the Link Below to visit the site. (Childline)